So often substance abuse and co-occurring mental health issues create a disconnect in mind, body, and behavior. Bringing action and mindful intention to your day can help bridge that disconnect. Our location in Glenwood Springs and at 4Winds Farm allows us to offer a wide range of outdoor activities that can help you recover, as well as Purposeful and Clinical activities.
Hot Springs & Vapor Caves
White Water Rafting
Camping and Outdoor Expeditions
Adventure Yoga Immersion Retreats
Purposeful Activities/Life Skills
Service Work in the community/Volunteerism
Archery & Breath Classes
Yoga (Asana movement and Breath Work)
Mindfulness Parenting Classes
Meal planning and preparation
Cooking and Nutrition
Storytelling & Mythology
(Outside of regular therapy sessions)
Family Mythology Project: Genogram, Family Tree, and Timeline.