Activities

So often substance abuse and co-occurring mental health issues create a disconnect in mind, body, and behavior. Bringing action and mindful intention to your day can help bridge that disconnect. Our location in Glenwood Springs and at 4Winds Farm allows us to offer a wide range of outdoor activities that can help you recover, as well as Purposeful and Clinical activities.


Basic Outings

Hiking

Bike Riding

Running/Jogging

Hot Springs & Vapor Caves

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Outdoor Events

White Water Rafting

Camping and Outdoor Expeditions

Adventure Yoga Immersion Retreats

Paddle Boarding

Fishing

Skiing/Snowboarding

Snowshoeing

Rock Climbing

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Purposeful Activities/Life Skills

Service Work in the community/Volunteerism

Archery & Breath Classes

Yoga (Asana movement and Breath Work)

Mindfulness Parenting Classes

Meal planning and preparation

Cooking and Nutrition

Meditations

Storytelling & Mythology

Clinical Activities

(Outside of regular therapy sessions)

Art Therapy

Equine Therapy

Family Sessions

Family Mythology Project: Genogram, Family Tree, and Timeline.