What is the Trauma and Recovery Empowerment Model?

TREM is a group-based intervention to help empower women and build social bonds as they recover from sexual and physical abuse. With a minimum of two female, masters-educated staff, we address the short-term and long-term consequences of violent victimization by understanding trauma and building skills to overcome its effects.

For more information: https://www.nrepp.samhsa.gov/ProgramProfile.aspx?id=90

What is Interactive Journaling?

Interactive journaling is a technique to help you better think about your substance abuse and its place in your negative life situations. Using worksheets and non-confrontational questions, you’ll explore and hopefully resolve issues like ambivalence toward substance abuse, consequences of substance use, and recognition of the problem. As well, its purpose is to inspire considerations, and the development of a plan, for change.

For more information: https://www.changecompanies.net/evidence/?filter=ij

What is Dialectical Behavior Therapy (DBT)?

Is a treatment that teaches women with Borderline Personality Disorder and substance use to instill positive behaviors in place of dysfunctional behaviors. Using behavioral problem solving, acceptance-based strategies, and dialectical processes that are unique to each individual, DBT increases coping skills, such as interpersonal effectiveness and emotional regulation, to improve your quality of life.

For more information: https://behavioraltech.org/resources/faqs/dialectical-behavior-therapy-dbt/